Memory woes are quite common among people belonging to different age groups, and severely hamper their daily lives. They only wish there would be an effective technique of dealing with the menace! Have you ever considered music therapy? Discover the ways in which music can transform your memory, and life!

Tracking the Connection between Music and the Human Brain

It is already a well-established fact that music has a tremendous positive impact on the human brain. Apart from enhancing an individual’s reasoning and mathematical abilities, spatial skills, fine motor skills, and capacity of learning, music lessons amazingly sharpen the memory.

elephant memory
Image Courtesy of Pixabay

The astonishing effect of music education on the memory, can be explained on the basis of this mechanism – the left temporal lobe of the human brain is directly responsible for regulating the memory, and memories are created by means of perceiving and retaining various kinds of external stimuli.

On frequent experience of the same sort of stimuli by the brain, its memory gets automatically transferred to the long term storage zone, from the previous short term one. After this transfer of memory, the process of recalling or accessing it becomes much simpler and quicker.

Research efforts have revealed that the left temporal lobes of those who practice music, is remarkably larger than those people who have nothing to do with music. And a larger left temporal lobe implies a much more powerful verbal memory.

So the next time when you observe your guitarist buddy quickly recalling portions of the teacher’s lecture, or easily memorizing the lines of textbook chapters, you have absolutely no reason to be surprised!

young man with earphones
Image Courtesy of Pexels

Bringing those Idle Zones of Your Brain Back to Action with Music

Music has the rare power to awaken those dormant areas of the brain, which are not used on a regular basis. Thus, it leads to the establishment of deeper connections with the sets of stimuli associated with particular songs.

Apart from these things, music plays an extremely significant role in the lives of patients suffering from serious conditions like dementia and Alzheimer’s. This is due to the innate capacity of music to trigger memories. According to the recent studies, the medial pre-frontal cortex of the brain might have something to do with this.

Music therapy has always been extremely popular when it comes to dealing with the victims of Alzheimer’s. Music is of the very few things in the world, which is capable of successfully transcending the barriers of language and verbal communication.

Discovering the Therapeutic Effects of Music on Alzheimer’s Patients

Learning a musical piece involves multiple layers of the brain. This leaves such a profound impact on the memory, that people face no hurdles in recollecting the tunes or words of a song, the moment it starts playing! And the whole thing is possible primarily because so many parts of the brain are being simultaneously used.

elderly man
Image Courtesy of Pixabay

In the cases of people suffering from Alzheimer’s, music often helps in recalling the long forgotten tunes of their earlier years. Since music can also trigger muscle memory, a patient who is otherwise unresponsive to several kinds of stimuli might tap a foot or a finger in response to a piece of music.

Music therapists play a crucial role in the lives of patients. They are adept in mentally engaging the patients for therapeutic purposes and trying to evoke lost memories with the healing power of music. Even for those who are slowly recovering from a brain stroke, the influence of music on the memory can be utilized for relearning the skills of language.

What is this Mozart Effect all About?

Did you know that learning to play a musical instrument can equally activate both the sides of your brain? Baroque music and Mozart’s music, with a tempo of 60 beats per minute can substantially enhance cognitive abilities. The simultaneous use of both sides of the brain can increase your learning potential by multiple times and ensure far better retention. It also implies the faster processing of information and that too with reduced efforts!

A number of I.Q. tests which have been performed on separate groups of college students, have re-established the magical power of Mozart’s sonatas. Studies have also shown that children who are exposed to instrumental music lessons on a regular basis have above average verbal skills and reasoning abilities. The frequency and intensity of exposure also matter in this regard. More practice reaps in greater rewards.

Jazz musician
Image Courtesy of Flickr

Playing an Interesting Game to Assess Your Performance

Tired of reading about all sorts of theories? Can’t wait to testify with your own self? Well, then you can try this at home for discovering the truth – stick a note of reminder on the mirror. There is no need to scribble the things which you want to remember, on that piece of paper. It is just that the moment you catch a glimpse of that piece of paper, you will instantly be reminded of things you intended to recall!

Listening to music while trying to learn something, establishes a strong connection between the information and that musical piece. So whenever you hear that music in the future, the linked information would automatically be retrieved by the brain.

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youredmWe’ve all felt the power of nostalgic music. It can strike at any moment and will flood you with a wave of emotions and memories. It could be a song that reminds you of your first high school love, or the music that played at your graduation. Regardless of what it is, everyone has those songs that invoke a strong emotional response that is hard to explain.

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